Some tips of winter diet
- Author:Yvonne
- Source:Sunny glassware
- Release Date:2015-12-19
The cold and dry of winter is easy to reduce our body durance, so we could fix it from nutrients, carbanhydrates.
Food such as fish, lean meat, poultry, milk, soy product etc, since they can improve our body temperature tolerance.
Fruit: pear and sugar cane, bananna, apple, orange etc, since they can thirst quenching, cough phlegm etc body issue.
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